Training for your next 5K? Want to start running the right way?

Join us this weekend with The Movement where we will guide you on the path with tips to help you on your journey! Practice striding with us and learn how to move well while running! We will focus on teaching you breathing techniques as well as how to prevent pain and injury while running.

January 28, 2023 at 9 AM

Meet at Baranoff Park (be sure to arrive a few minutes early!), and we will be running on Bayshore Blvd.

FREE to attend.

Be sure to register at the link below.